🛡️ Sub Tuum Praesidium – Ancient Prayer to Mary's Protection
The Sub Tuum Praesidium is one of the oldest prayers to the Blessed Virgin Mary, dating from the 3rd century. This beautiful prayer expresses our confidence in Mary's maternal protection and our seeking of her refuge in times of need. It is a prayer of deep trust and filial devotion.
Sub Tuum Praesidium Prayer
Latin
Sub tuum praesidium confugimus,
Sancta Dei Genitrix.
Nostras deprecationes ne despicias in necessitatibus,
sed a periculis cunctis libera nos semper,
Virgo gloriosa et benedicta.
English
We fly to thy protection,
O holy Mother of God.
Despise not our petitions in our necessities,
but deliver us always from all dangers,
O glorious and blessed Virgin.
When to Pray the Sub Tuum Praesidium
- • In times of danger - When we feel threatened or in difficulties
- • Before sleeping - To ask for Mary's protection during the night
- • During travels - To ask for protection during journeys
- • In moments of temptation - To seek refuge in Mary's protection
- • Daily prayer - As a regular devotion to the Blessed Virgin
- • With family - To ask for protection for the whole family
- • In emergency situations - As a quick prayer of protection
History and Meaning
Ancient Origin
The Sub Tuum Praesidium is one of the oldest prayers to the Virgin Mary, dating from the 3rd century. It was found on an Egyptian papyrus, showing its antiquity and importance in Christian tradition.
Filial Confidence
This prayer expresses our filial confidence in Mary as our spiritual mother and protector. It shows our dependence on her intercession and protection.
Seeking Refuge
The word "confugimus" (we fly to) indicates an active seeking of refuge in Mary's protection, like children running to their mother's arms.
Universal Protection
The prayer asks for protection against "all dangers," showing that Mary can protect us in any situation or difficulty.
How to Pray the Sub Tuum Praesidium
Prayer Structure
1. Invocation
"We fly to thy protection, O holy Mother of God" - We recognize Mary as our protector.
2. Supplication
"Despise not our petitions in our necessities" - We ask that she hear us.
3. Petition
"But deliver us always from all dangers" - We ask for specific protection.
4. Praise
"O glorious and blessed Virgin" - We honor Mary with titles of praise.
Prayer Tips
- • Pray with filial confidence, like a child running to their mother
- • Meditate on the meaning of "flying to" Mary's protection
- • Ask for specific protection for your current needs
- • Trust in Mary's powerful intercession
Biblical Foundation
The Sub Tuum Praesidium is rooted in Scripture and Church tradition:
John 19:26-27
"Woman, behold your son... Behold your mother" - Jesus gave us Mary as our mother.
Luke 1:28
"Hail, full of grace, the Lord is with you" - Mary is full of grace and power.
Psalm 91:1-2
"He who dwells in the shelter of the Most High... will say to the Lord: My refuge and my fortress" - The concept of seeking refuge in God.
Spiritual Benefits
Spiritual Protection
The Sub Tuum Praesidium brings us spiritual protection against the temptations and dangers of the world.
Trust in Mary
Strengthens our trust in Mary's maternal intercession and our filial devotion to her.
Inner Peace
Brings inner peace knowing we have a heavenly mother who protects and intercedes for us.
Connection with Tradition
Connects us with the rich tradition of the Church and with Christians who have prayed this prayer for centuries.
Prayer Variations
Extended Version
We fly to thy protection, O holy Mother of God.
Despise not our petitions in our necessities,
but deliver us always from all dangers,
O glorious and blessed Virgin.
Pray for us, O holy Mother of God,
that we may be made worthy of the promises of Christ.
Children's Version
Dear Mother, I come to you for help.
Please protect me always from evil,
O Mother of God, so good and holy.