What is Spiritual Communion?
Spiritual Communion is a prayerful practice where we express our desire to receive Jesus in the Eucharist when we cannot physically receive Him. It's a way to unite ourselves with Christ and the Church even when we're unable to attend Mass or receive Holy Communion. This practice has been encouraged by saints and popes throughout Church history.
When to Make Spiritual Communion
Spiritual Communion is appropriate when you cannot attend Mass due to illness, travel, or other circumstances. It's also valuable when you're not in a state of grace to receive Communion but want to express your love for Jesus. Many people make spiritual communions daily as a way to stay connected to Christ throughout the day.
Traditional Prayer of Spiritual Communion
The most common prayer of spiritual communion is: 'My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.'
Steps to Make Spiritual Communion
Begin by making an act of faith in Jesus' presence in the Eucharist. Express your love for Him and your desire to receive Him. Ask Him to come spiritually into your heart. Unite yourself to Him in prayer. Thank Him for this spiritual union. Resolve to receive Him sacramentally as soon as possible.
Benefits of Spiritual Communion
Spiritual Communion helps us maintain our relationship with Christ even when we can't receive the Eucharist. It increases our desire for the sacraments and helps us appreciate the gift of Holy Communion more deeply. It's a powerful way to grow in love for Jesus and stay connected to the Church.
Historical Background
The practice of spiritual communion has been part of Catholic spirituality for centuries. Saint Thomas Aquinas wrote about it, and many saints, including Saint Teresa of Avila and Saint Alphonsus Liguori, practiced and promoted it. The Church has always recognized its value for spiritual growth.
Modern Applications
In our busy modern world, spiritual communion can help us stay connected to Christ throughout the day. It's especially valuable for those who work on Sundays or who are homebound. Many people make spiritual communions while watching Mass on television or listening to it on the radio.