Psalms – Chapter 140

Old Testament10 Verses

1I have cried to thee, O Lord, hear me: hearken to my voice, when I cry to thee.

2Let my prayer be directed as incense in thy sight; the lifting up of my hands, as evening sacrifice.

3Set a watch, O Lord, before my mouth: and a door round about my lips.

4Incline not my heart to evil words; to make excuses in sins. With men that work iniquity: and I will not communicate with the choicest of them.

5The just man shall correct me in mercy, and shall reprove me: but let not the oil of the sinner fatten my head. For my prayer shall still be against the things with which they are well pleased:

6Their judges falling upon the rock have been swallowed up. They shall hear my words, for they have prevailed:

7As when the thickness of the earth is broken up upon the ground: Our bones are scattered by the side of hell.

8But to thee, O Lord, Lord, are my eyes: in thee have I put my trust, take not away my soul.

9Keep me from the snare, which they have laid for me, and from the stumblingblocks of them that work iniquity.

10The wicked shall fall in his net: I am alone until I pass.

Reflection for Today

Psalms Chapter 140 continues the biblical theme of prayer, praise, and the full range of human emotion before God. According to Catholic teaching, the Psalms are the prayer book of the Church, prayed daily in the Liturgy of the Hours (CIC 2585-2589). This chapter invites us to reflect on God invites us to bring all our emotions to Him.

The Church Fathers and saints have meditated on these passages for centuries, finding in them nourishment for the spiritual life. The Catechism teaches that "the Sacred Scriptures contain the Word of God and, because they are inspired, they are truly the Word of God" (CIC 135). As we read this chapter, we join the great Tradition of Catholic biblical interpretation.

Catholic spirituality encourages us to approach Scripture with faith, seeking not merely information but transformation. Through the practice of lectio divina—reading, meditation, prayer, and contemplation—we allow God's Word to penetrate our hearts. May this chapter deepen your love for God and neighbor, and strengthen your commitment to live the Gospel in daily life.

💡Catholic Reflection • Church Teachings

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